I have been collecting data for 8 months and the results are strange enough that I need to share them before formal review. This is a preprint. Please treat it accordingly.
PREPRINT — EARLY RESULTS
Barometric Pressure as a Predictor of Gock-State Onset During Resistance Training: An 8-Month Observational Study
BarometricGock_Lab (2026). Preprint deposited at PumpArXiv.
Background: AltitudePumper_Hans's altitude data (r=0.71 between altitude and PPI) suggested a possible atmospheric mechanism for pump variation. I hypothesized that barometric pressure, not altitude per se, is the operative variable — and that it specifically affects gock-state onset, not general pump intensity.
Methods: Over 8 months (Jun 2025 – Feb 2026), I performed 192 pump sessions in my garage. Before each session, I recorded barometric pressure using a digital barometer ($42, Amazon, 4.5 stars). During each session, I logged whether gock occurred (binary: yes/no) and time-to-gock (minutes from session start to first self-reported gock event).
Results:
| Pressure Range (hPa) | Sessions | Gock Events | Gock Rate | Avg Time-to-Gock (min) |
|---|---|---|---|---|
| 990–1000 (Low) | 28 | 19 | 67.9% | 22.4 |
| 1000–1010 (Normal-Low) | 48 | 24 | 50.0% | 31.8 |
| 1010–1020 (Normal) | 64 | 18 | 28.1% | 44.2 |
| 1020–1030 (Normal-High) | 38 | 7 | 18.4% | 52.1 |
| 1030+ (High) | 14 | 1 | 7.1% | 67.0 (n=1) |
Correlation between barometric pressure and gock rate: r=−0.97
This is the strongest correlation I have ever seen in pump science. It is suspiciously strong. I am aware that r=−0.97 in a self-reported dataset is the kind of number that makes reviewers nervous. It makes me nervous too. But the data is what it is.
Interpretation: When barometric pressure drops (approaching storms, low-pressure systems), gock rate increases dramatically and time-to-gock decreases. On low-pressure days, gock comes faster and more often. On high-pressure days (clear skies, stable weather), gock is rare. The pressure drops and the gock rises.
I do not have a mechanistic explanation. I have a correlation and a barometer. The barometer cost $42 and it has changed my understanding of gock.