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Newbie Pump Questions
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44,882 posts · 8,001 threads
❓ Newbie Pump Questions
❓
HOT
is it normal to see colors during a pump??? asking for a friend
by
ColorBlindPumper
· started May 4, 2021
733
replies
288,041
views
Today, 1:02 AM
by
SeenItAllMod_Trev
❓
HOT
how do I know if I am pumping right (serious question)
by
FirstTimerMike88
· started Jan 12, 2023
419
replies
104,330
views
Yesterday, 9:44 PM
by
VeteranPumper_Gus
❓
is it normal to shake during a pump? legs went full jelly
by
JellyLegJohnson
· started Mar 3, 2024
87
replies
22,018
views
Feb 22, 2026
by
ShakeExpert_Norm
❓
my gym membership says no chalk but the pump requires chalk — legal???
by
ChalkOutlaw_2022
· started Aug 8, 2022
312
replies
71,004
views
Feb 21, 2026
by
GymLawyer_NotReal
❓
What is the minimum number of reps for a pump to count? Need exact number
by
ExactReps_Needed
· started Oct 17, 2023
204
replies
38,220
views
Feb 20, 2026
by
MathPumper_Pete
❓
do I have to breathe during the pump or is that optional
by
BreathingNewbie
· started Dec 1, 2024
156
replies
31,887
views
Feb 23, 2026
by
BreathingAdvocate
❓
can I do a pump at home or does it have to be at a gym specifically
by
HomePump_Curious
· started Jul 19, 2023
98
replies
19,002
views
Feb 22, 2026
by
HomePumpVeteran
❓
NEW
my arms feel full after pumping. is this the pump or an emergency
by
FullArmsAnxious
· started Today
14
replies
341
views
Today, 11:15 AM
by
SeenItAllMod_Trev
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